SHIFT by sarah

what do you want?

It’s time to start living the life you’ve always dreamed of.

life is now.

so what's holding you back from living the life of your dreams today?

You deserve to have the life of your dreams. And you CAN have it. All it takes is a choice to shift. A choice to exhale and try on something new. A choice to be unrelenting in your demand for the biggest, juiciest life you can imagine. A choice into your messy and beautiful humanness with every cell in your body.

That's the work that happens in this coaching container. I work with clients who are ready to choose IN to being in the driver's seat of their dream life. The work we do is about creating vision and taking committed action towards making it real.

vision is simply a reality that hasn't happened yet.


We get to the heart of what's standing in the way of the life you've been dreaming of and coach through all of the obstacles and hurdles on your destination to liberation, abundance, connection, joy, love, and empowerment. Because this is your one human ride you get in this life time. And it's my stand that you make it the best ever.

this is your Sacred journey.

The work that we do in this container is sacred. It is the work of deep excavation, from the shadowy surfaces to the cellular level. It’s an unmasking of the games we run on ourselves to pretend. That things are okay. That we have it all together. That we aren’t responsible for the results in our life. The work is a cleansing. It is a surrender. It brings us to our knees again and again. 

Most importantly, it is a homecoming. A return to your authentic self. To the life you were meant to live. Before pain and heartbreak and shame taught you differently.

It’s from this place of deep liberation that we get to build what’s next. And that can be anything you want.

You lead. I coach. Your goals are my goals. Your vision is my vision. I will hold you at your highest to ensure that you reach your dreams.

the shift

The International Coaching Federation defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." The blend of coaching that we do in this container does just that through combining spiritual, performance, and ontological coaching to create transformation at the foundational level so that you can play BIG in your life.

what you have

insert Coaching here

what you want

create the shift

01

Schedule a consultation. Let's get to know each other and find out how my coaching can support your vision.

02

Commit to your elevation and transformation. Declare it by enrolling here.

03

Begin the shift. The transformation begins as soon as you commit to it.

YOUR COACH

My name is Sarah Lupton.

After climbing the ranks as a producer and writer in the indie doc world, I went on to get my MBA and start a multi-million dollar production company. I have studied spirituality and personal development in India, Nepal, Thailand, and the United States under various teachers and programs—including the Atlas Project, Landmark Worldwide, and International Coach Academy.

I have been flat broke, lost the love of my life, given up dreams and built new ones from the wreckage, moved to new cities around the world, reset the entire dynamic of my nuclear family, survived depression and suicidal ideation, had some really bad haircuts, and also, I have never given up on what's possible for me and for us in this lifetime.

My rigorous pursuit of designing the life of my dreams has led me to my current lifestyle of travel and adventure throughout the Americas. Loosely based in Mexico City, I spend my free time practicing Spanish, falling in love, making friends in cafes, and eating an ungodly amount of tacos.

personal growth as a tool for systemic change and liberation

I believe that empowered human beings can accomplish incredible things. But we all have to do our part to get there. Taking personal responsibility for systemic problems—such as climate disaster and oppression of people around the world—is one of the biggest barriers to creating large scale change. My full body of professional work combines data, metaphysics, and creative execution to lower this barrier.

In my personal journey, I nurture and agitate in order to make the world a better place, pushing people beyond the boundaries of possibility they unintentionally set for themselves, because our edges are precisely where big work happens. We are all each other’s teachers, and I am grateful that you may become one of mine.

learn more about my full body of work.

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